Mary's search in Yoga and meditation began in 1995 and she began teaching Hatha Yoga in 1997. Her explorations and interests are rooted in Sivananda Yoga, Iyengar Yoga and Kripalu Yoga. She explored Zen Buddhist training and Insight meditation with Sharon Salzberg.
Mary began teaching Kundalini Yoga in 1998 under the guidance of Ravi Singh. She practiced Kundalini Yoga and White Tantic Yoga with Yogi Bhajan in the late 90's- early 2000's. Yogi Bhajan blessed her with the spiritual name of GuruMukh in 2000. She is currently teaching a Kundalini Yoga class at Supersoul Yoga in Chatham NY Thursdays from 11:30-12:45.
Mary has practiced Ashtanga yoga since 1997. Pattabhi Jois bestowed Level 1 authorization to Mary in 2007, and Sharath Jois authorized her Level 2 in 2010.
Mary is available for private session .
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Asatoma Sat Gamaya Tamaso Ma Jotir Gamaya, Mrytor Ma Amrtam Gamaya Om Shanti, Shanti, Shanti