Ayurveda Therapies and Workshops

Oil Therapies

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 Oil Therapies also called 'Bastis' cleanse and heal the body of toxins and stress. 

An Oil therapy or Basti is the application of warm medicated oil poured into a dough dam that surrounds the painful area, followed by massage,  and heat or sudation. The process takes about 40 minutes. 

*The knee or Janu Basti indications; Osteo-arthritus, Sciatica, muscular rigidity around knee joint, degenerative bony changes, localized pain, difficulty in walking, Rejuvenates the health of the knee, post-surgical management in case of ligament tear and fractures.

*Lower back or Kati Basti indications; Lumbago (low back pain), Sciatica, Inter-vertebral disc prolapse (slipped disc), muscular rigidity, age related bony changes, localized pain, cramps, rejuvenations for healthy joints.

*Neck or Greeva Basti indications; Neck pain or stiffness, shoulder pain, Thoracic Spondylosis ( spine arthritis)


Consultation with one Oil Basti (2 hours) $125

Consultation with 2 Oil Basti treatment (second treatment within 2 days) $180 

Consultation with 6 consecutive Oil Basti treatment (must be done within 10 days)$380 

Consultation only  (1.5 hours includes basics of Ayurveda and suggestions for your constitution) $108

One Treatment only (45 minutes) $80

Kitchari Cleanse

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UNDERSTANDING YOUR AYURVEDIC CONSTITUTION & KITCHARI CLEANSE

Join us in this intro to Ayurveda and a 7 day Kitchari Cleanse. Ayurveda is an ancient system of healing that incor- porates herbs, oils, foods and lifestyle choices to bring your life into balance. In this workshop we will focus on releasing some of the wet and cold build up of toxins in our body from the winter months. This cleanse will bring you renewed energy and give you a sense of lightness and clarity. Learn new ways to use food and herbs to balance and heal yourself. Ayurveda systematizes food and herbs into 6 tastes. These tastes can give answers to what we may need to heal ourselves.

When: March 24, 2019 @ 12:30-2:30

Fee: $54 includes 30 minutes of Yoga practice, lecture and cooking demonstration

Where: Mettabee Farms Hillsdale, NY

Call to confirm: 267-252-2389

Private Consultation

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An Ayurveda consultation includes an overview of your own personal Dosha (constitution). The consultation also includes lifestyle changes and additions such as diet, exercise, meditation, and aromatherapy.  One oil therapy treatment can be included in the consult.

Consultation with one Oil Basti (2 hours) $125

Consultation with 2 Oil Basti treatment (second treatment within 2 days) $180 

Consultation with 6 consecutive Oil Basti treatment (must be done within 10 days)$380 

Consultation only  (1.5 hours includes basics of Ayurveda and suggestions for your constitution) $108

One Treatment only (45 minutes) $80


LOKAH

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SAMASTA SUKINOH

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MAY ALL BEINGS BE HAPPY; MAY ALL BEINGS LIVE IN PEACE

BHAVANTU

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